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Are you older 55 and need to release

As baby boomers lady wants sex tonight boswell retirement age, many start to reconsider where they live. Married couples with empty nests or singletons looking to regain their social lives may want to move to a retirement community. These communities allow older adults to live around others of the same interests and age — typically 55 years and over.

Are You Older 55 And Need To Release

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You have a lot of say-so in how you feel as beautiful lady seeking casual sex duluth minnesota grow older -- from your heart and eyes to your skin and bones. As you get older, your blood vessels and arteries become stiffer. Your heart has to work harder to pump blood. This can lead to high blood pressure and other heart problems. Try this : Stay active. Walk, run, swim -- even a little moderate exercise each day can help you stay at a good weight and keep your blood pressure down.

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You get one body and you want to keep it moving and functioning.

Getting older shouldn't mean you stop. One of the best ways to stay on the move is with preventive health care. Some screenings and tests can help your doctor find problems early, before they cause bigger problems. Most health plans, including Medicare, pay for preventive tests.

Your doctor can help make the case, if need be. They may also be able to send you to free or low-cost programs. Blood pressure check: High blood pressure can cause a heart attack, a stroke, eye problems and lady seeking real sex il pontoosuc 62330 problems without you even knowing your blood pressure is high. Cholesterol screening: Heart disease is one of the top causes of death in the U.

One of its main risk factors is high cholesterol.

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After you turn 20, you should start getting your cholesterol tested at least once every 4 to 6 years. A simple blood test shows your levels and risk for heart disease. As you age, your risk for heart disease goes up.

Mammogram: Experts agree that this is the best way to find breast cancer early. There's some debate about how often you should get one. The U. Preventive Services Task Force says all women between ages 50 and 74 should have a mammogram every middletown girls for dating years. Talk with your doctor to determine the best schedule for you, based on your family history and other reasons.

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Colon cancer screening: Colon cancer is the second-leading cause of cancer deaths in the Flirting or just being nice. When you turn 50, your chance of getting it goes up. So unless you're at above-average risk, your doctor will probably recommend screenings once you reach that half-century mark. Tests can help detect colon cancer early.

How often you're screened depends on which tests you and your doctor decide you should have, and what the are. Common screenings include:.

Sigmoidoscopy and colonoscopy can also help prevent cancer. During these, your doctor may find and remove precancerous polyps from your colon. Pap test: This test checks for cervical cancer, which housewives seeking casual sex tn middleton 38052 easy to treat when caught early. Preventive Services Task Force says women ages 21 to 65 should have a Pap test every 3 years. You could also choose to get screened every 5 years once you turn 30 instead using human papillomavirus HPV testing or a combination of the Pap and HPV tests if both tests are negative the first time you take them.

If you have milf dating in nazareth higher risk of cancer, you may need a Pap test more often.

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Bone mineral density scan: This checks your risk for osteoporosis, a condition that weakens women want nsa kouts indiana bones. It's recommended for all women at age If your blood vessel is enlarged, surgery can often fix it.

If you have a family history of this, talk to your doctor as they may recommend screening.

Flirt hookup can show up with chronic illness and aging. If you're feeling sad, hopeless, or not interested in things you used to enjoy, talk with your doctor.

They can see if you're depressed by having you fill out a heath single women looking for sex or by asking you a few simple questions. Uncontrolled diabetes can cause complications such as blindness, kidney disease, and the need for limb amputation. Ask your doctor about how often you need diabetes screenings.

Immunizations: As you age, you need a few extra vaccines to help you stay healthy, including:.

Flu shot: Folks 6 months of age and older should get one every year. Pneumonia vaccine: A series of two different vaccines is now recommended. You should get them if you're 65 or older, and if you have:. Healthy Aging Reference.

Continued Tests can help detect colon cancer early. Common screenings include: Colonoscopy, usually given once every 10 years Fecal occult blood test, which most folks get annually Sigmoidoscopy, which most get every 5 years, combined with a fecal occult woman looking nsa walsenburg test every 3 years Multi-targeted stool DNA testing, which looks for DNA mutations that may al an issue CT colonography, which uses X-rays to take pictures of your colon.

If you’re feeling pressure to throw in the towel, use these tips to stave off retirement and remain relevant to the workforce.

This screening also may help men ages 70 and older. Continued 8. Immunizations: As you age, you need a few extra vaccines to help you stay healthy, including: Flu shot: Folks 6 months of age and older should get one every year. You should get them if you're 65 or older, and if you have: Diabetes Liver disease Asthma Any free sex stiories type of lung disease Problems with your immune system Shingles vaccine: This is recommended if you're 50 or casual dating waldron arkansas 72958.

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Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly.

Keep your weight healthy. Practice safe sex. Healthy Aging Subscribe. Could I have CAD? Missing Teeth?